"The Movie with 100,000 calories, 100 eggs, 70% fat, 28 days "

.....and the truth about fat

Will you Drop Dead Healthy?

Posted by on Apr 12, 2013 in Blog | 0 comments

Had you asked me what the equation to lifelong health was 3 years ago, I would have been emphatic in my reply.

“80% Exercise. 20% other stuff”

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National Cereals Day – Celebrating the worst way to start your day!

Posted by on Mar 7, 2013 in Blog | 0 comments

National Cereals Day is an interesting creation indeed. It seems that the worst way to start your day has been given its very own slot on the calendar in the U.S. 

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